Sexual struggles aren’t just physical for many people. They are tied to deep-rooted trauma, past experiences, and emotions.  If you have ever felt disconnected from your body, struggled with intimacy, or carried shame around your sexuality, somatic sex therapy offers a transformative path to healing to help create a deeper connection to healing.  But what […]

Here are my top 5 unconventional things not to do to attract Your right guy. That’s right—not THE right guy, YOUR right guy. Like some heart-stopper, melt-your-heart, best-sex-of-your-life type Mr. Right.

Sexual energy is often referred to as the most powerful form of human energy.  It affects not just the body but mind, emotions, and spirit as well. Sexual energy holds within it a way to experience deeper connection with self and others. This energy has the power to create anything we desire as long as […]

For centuries, the female body, especially the breasts, has been shamed, sexualized, and misunderstood. This cultural baggage often disconnects women from a part of their body that is not only a source of nourishment and beauty but also one with deep emotional, spiritual, and physical power. One ancient practice that can help restore this connection […]

Sometimes I like to imagine the Gods up there discussing their decisions on releasing information down to earth. 

Maybe I’m a “bad” sex coach for saying this, but…I’d choose hot intimacy with a partner over doing it alone. So why do I Self Pleasure so much??

Why Is It Called Self Pleasure? I get this question so often and it’s a huge block for people. Read on to understand why…

Then came the alchemy, two fiery, will-filled humans, driving their lives with independency at the heart for 30 something years. Brought to our knees by the divinity that continued to emerge between us…

About 12 months ago I was introduced to the Self Pleasure™ somatic modality. This was the beginning of my journey into embodiment and ultimate teacher wellness…